- 1 What is a good time for a triathlon?
- 2 What is world record for Olympic triathlon?
- 3 How long is Ironman Triathlon?
- 4 How fast do pro triathletes run?
- 5 How fast do triathletes swim?
- 6 Has anyone been bitten by a shark in a triathlon?
- 7 Do Triathletes eat during race?
- 8 Is an Olympic triathlon hard?
- 9 What’s harder than an Ironman?
- 10 What is the slowest Ironman time?
- 11 Can anyone do an Ironman?
- 12 Is doing an Ironman bad for you?
- 13 Who is the youngest person to complete an Ironman?
- 14 Can you train for an Ironman in a year?
What is a good time for a triathlon?
To finish near the top of your age category, under 1.5 hours is a good ballpark time. Elite men and women typically finish under the one hour mark, although women might be a little bit higher. Obviously, this depends on the race course and how hilly it is, as well as the weather.
What is world record for Olympic triathlon?
JAN FRODENO The 39-year-old German triathlete is the current world record holder with a staggering time of 7:35:39 for the full-distance triathlon. He’s also reigning Kona champion and 2008 Olympic gold medallist.
How long is Ironman Triathlon?
Full Ironman Triathlon This triathlon distance requires a 2.4 mile swim (3.9K), 112 mile bike (180.2K), and 26.2 mile run (42.2K).
How fast do pro triathletes run?
Then taking into account the shorter distances (sprint triathlon and Olympic distance), and you have a wide range of average bike speeds. The average speed over the Ironman distance can reach speeds of up to 43.3 km/h (Cameron Wurf Ironman Italy). But typically the professionals will average around 41-42 km/hr.
How fast do triathletes swim?
The average swim time across Ironman races is 1h19 min (pace of 2:04 min/100m).
Has anyone been bitten by a shark in a triathlon?
– A male triathlete swimmer was killed Friday morning in a gruesome and violent shark attack at a San Diego County beach. The victim — one of a group of triathlete swimmers training in the ocean — was pulled into shore, but efforts by medics to revive him failed, Deputy Fire Chief Dismas Abelman told FOX News.
Do Triathletes eat during race?
Eating and drinking during events During Olympic distance and sprint distance triathlon racing, athletes should aim to consume between 30-60g of carbohydrate each hour. This can be achieved through a combination of sports drinks, carbohydrate gels and through solid forms of carbohydrate e.g. Sports bars or muesli bars.
Is an Olympic triathlon hard?
Triathlon is probably the most difficult athletic discipline. It combines three sports which, when taken individually, are already among the most demanding: running, cycling and swimming.
What’s harder than an Ironman?
An ultra-triathlon is a long-distance triathlon. The term generally refers to all triathlon events with a distance that is a multiple of the Ironman Triathlon, which consists of 2.4 miles (3.86 km) of swimming, 112 miles (180.25 km) of cycling, and a full marathon (26.2 mi or 42.2 km) of running.
What is the slowest Ironman time?
But what about the slowest races overall? Those honors go to the Philippines, where we find both the 70.3 and full Ironman courses with the slowest average finishing times: 6:45:27 and 14:31:02, respectively. Only one North American event makes it on either list of slowest or fastest Ironman courses: Ironman St.
Can anyone do an Ironman?
THEY CAN! Ironman combines the three disciplines of Swim, Bike, Run. They cover distances of 3.8km Swim, 180km Bike and 42.2km of running. 36,000 very normal, amateur athletes line up to that start line with the hopes of hitting the magic red carpet & the finish line to the words of “You are an Ironman”.
Is doing an Ironman bad for you?
Although it remains true that people who exercise are generally healthier than those who don’t, a study published this month in Mayo Clinic Proceedings and a study presented last week to the American College of Sports Medicine find excessive training for ultramarathons, Olympic-length triathlons and other endurance
Who is the youngest person to complete an Ironman?
Philip Graves (triathlete) Philip Graves (born 7 April 1989 in York) is a British triathlete. In 2009, he became the youngest triathlete to win an Ironman competition, at age 20, when he won the Ironman UK race.
Can you train for an Ironman in a year?
With a 2-plus year plan, you can set up a steady progression from Olympic to half-Ironman to full Ironman that conditions your body—and your family and work colleagues—to your training regimen and schedule. Of course, some athletes may be able to go from reasonably fit to Ironman-ready in a year.