How do you do a triathlon on Strava?

On the Strava website, navigate to the activity that you’d like to split. Click the ellipses and choose Split. Choose to split your activity into 2 or 3 pieces and the activity will be automatically divided into equal portions based on time.

Can you track triathlon on Strava?

But what about triathletes? We swim, bike and run! Yes, we are on Strava too. With Strava you are able to manually or automatically sync your GPS watches/computers and share your swims, bikes and runs.

How do I manually enter a workout on Strava?

On Android, select the plus sign icon on the bottom right of your feed and select Manual Activity. On iOS, select the plus sign icon in the upper left-hand corner and select Manual Activity. Select your sport, enter the other required fields, and click Create or Save.

How do I upload a fit to Strava?

Log in to Strava.com and click the orange “plus” icon at the top-right of the screen. Choose “Upload Activity “. After clicking “Choose files”, browse to the local folder where your files are saved, and select the files you wish to upload (up to 25 files at a time).

Can you do intervals on Strava?

Strava offers four different sub-categories within the Running activity type to allow for more detailed and focused analysis of your training. Workout: Running intervals or on a track? Use the Workout tag.

Can you plan workouts on Strava?

How can I participate? Training plans are included with a subscription to Strava. Access Training Plans under the Training menu on your dashboard. Click View Plan to find out more about each plan and Start Plan to begin.

How do you crop in the middle of a Strava ride?

How to use the Crop Tool. On the web, open the activity you’d like to crop and click on the actions (ellipses) icon. Select Crop from the drop-down menu. Use the sliders to specify the portion you would like to keep. 6

What is the ellipsis icon on Strava?

From the activity page, click the ellipses icon and then Refresh Activity Achievements. If you need to refresh your results on an individual segment or segments use the Refresh My Results tool.

How do I change a ride to a run on Strava?

Change Activity Type

1. Navigate to the activity you wish to edit.
2. Select the pencil icon on the left-hand side.
3. Click on the drop-down menu under Sport and select the correct activity type.
4. Click Save once you’re done.

Can you fake a Strava?

You just gathered GPS data for location and time, and Strava created a route. The easiest way to create a fake ride is to drive. However, creating a fake ride n Strava is very noticeable and could easily get you reported and the ride removed. Especially if you take a 30 mph KOM at 40 mph.

What devices are compatible with Strava?

Garmin devices with Live Strava Segments

• Forerunner 935.
• Forerunner 945.
• Garmin Forerunner 735 XT.
• Forerunner 745.
• Fenix 6.
• Fenix 5.
• Garmin Enduro.
• Garmin MARQ Athlete.

Does Zwift automatically upload to Strava?

AUTOMATICALLY UPLOAD YOUR ACTIVITY TO STRAVA Zwift tracks all your activity data – like distance, elevation, and calories – then seamlessly imports it into Strava for the world to see. Climb up the leaderboards, win KOMs and beat yesterday’s sprint time.

Why does Zwift not upload to Strava?

If your activity has not automatically uploaded your Strava account, you can still upload it manually. Navigate to my.Zwift.com and click on MyActivities. Find your missing activity and click download. The activity will be in the form of a FIT file.

How do I manually add fitbit to Strava?

Manually share historic Fitbit workouts to Strava

1. Log into Fitbit. Log into your Fitbit dashboard and click Activities from the list.
2. View a workout.
3. Export.
4. Head to Strava.
5. Load your TCX file.