What triathlon means?

: an athletic contest that is a long-distance race consisting of three phases (such as swimming, bicycling, and running)

What do you call a person who does triathlon?

If you want to call yourself a ” triathlete “, go for it.

Is triathlete a word?

Frequency: One who competes in a triathlon. One who takes part in a triathlon.

What are the benefits of triathlon?

Benefits of Doing a Triathlon

• Better Physical Health. Triathlon is an amazing physical activity that combines cardio buildup, muscle mass increase, and stamina boost.
• Improved Mental Health.
• Weight Loss.
• Less risk of injuries.
• Improved motivation to exercise.
• Develop multidisciplinary skills.
• Inspire others.

What’s the difference between triathlon and Ironman?

All Ironman races are triathlons, but not all triathlons are Ironman races. A Triathlon refers to a race that consists of three disciplines completed back to back; swimming, cycling and running. Ironman is also a trademarked name, with the race being organised by ‘Ironman’.

What is a good triathlon time?

Also known as a standard distance triathlon, the best athletes in the world would often complete the course in 1 hour and 50 minutes. The average triathlete on the other hand would expect to take around 3 hours. This means the swim takes around 40 minutes and the 40 km bike needs to be completed in 1 hour.

What is the best way to train for a triathlon?

If you’re not already going to the gym a few days a week, start your training with four weeks of doing some type of cardiovascular exercise two to three times a week, just to build your base. “As a beginner triathlete starts their training, I suggest doing two swims, two bikes and two runs per week,” says Ms.

Why is a triathlon called a triathlon?

Triathletes compete for fastest overall completion time, racing each segment sequentially with the time transitioning between the disciplines included. The word is of Greek origin, from τρεῖς or treis (three) and ἆθλος or athlos (competition).

What does the word Triceratops mean?

The name triceratops, meaning literally ” three-horned face “, refers to the two horns above its eyes and the smaller third horn on its snout.

What is mini triathlon?

The sprint tri — affectionately dubbed a mini-triathlon — typically includes a half-mile swim, 12-mile bike ride and three-mile run, in that order. Distances vary depending on the race and course.

What is in the Ironman?

Full Ironman Triathlon This triathlon distance requires a 2.4 mile swim (3.9K), 112 mile bike (180.2K), and 26.2 mile run (42.2K).