What do people wear during a triathlon?

Anything that is comfortable and keeps you covered in transition works well. Once you start racing consistently, a typical race ‘kit’ would include a singlet (tri top) and triathlon shorts, or a one-piece tri suit. Triathlon racing attire is designed for speed, flexibility and comfort in all three disciplines.

What do I need for my first triathlon?

The Must-Have Triathlon List:

• Wear your triathlon clothing and shoes. For many, we simply recommend wearing your tri shorts and your tri top or shirt to the race.
• Bike. This might seem obvious, but people have forgotten bikes before.
• Bike Carrier.
• Bike Shoes.
• Swim Goggles.
• Wetsuit, if needed.
• Bike helmet.
• Sunglasses.

Do you wear anything under a triathlon suit?

The answer is no. You should not wear underwear (except a sports bra) under your trisuit in a race. Additionally, your underwear could retain water and counteract the quick drying properties of your suit.

Do triathletes Pee on the bike?

On to the matter at hand – yes, some triathletes do, in fact, pee on their bikes. If it’s not obvious, triathletes pee while riding their bike so they don’t have to stop – saving precious time for competitive races.

Should you wear socks in a triathlon?

While you won’t need socks for swimming, you’ll likely want to keep your feet dry and comfortable through the cycling and running legs of your triathlon. In fact, even the professionals had to work their way up to wearing no socks for their races.

Do you change clothes in a triathlon?

Clothing for a Triathlon You can opt to change into clothes specific to each leg of the race —or not. Some triathletes choose to do the whole race in a swimsuit for quicker transitions. Other swimmers simply pull on a pair of shorts before jumping on their bike.

What do females wear for a triathlon?

It should be an athletic suit that is tight fitting with no frills (for safety purposes). Women often wear a sports bra and spandex shorts in the water. Then you can toss a bike shirt on after the swim.

Can I use a road bike for a triathlon?

A road bike will get you to the finish line of the triathlon just fine. It may not be as fast, but it’s not necessarily slow either. In fact, you can still be pretty competitive on a road bike with some solid training and coaching.

Is a triathlon harder than a marathon?

A marathon is a set distance but a triathlon varies. So let’s assume you mean a full Ironman triathlon- then the answer is easy: the triathlon is harder, due to the need to train 3 sports, with the run distance being the same as the stand alone marathon, but coming after a swim, and bike in the triathlon.

What equipment do I need to train for a triathlon?

Here is our straight scoop on the minimum gear you need for a triathlon.

1. Bike Helmet. This one is a no-brainer, since all USAT-certified races (which is most of them) require the use.
2. Triathlon Shorts.
3. T-Shirt, or Workout Shirt.
4. Sunglasses.
5. Bike.
6. (for ladies) Sports Bra or Swim Top.
7. Road Bike or Tri Bike.
8. Cycling Shoes.

Can you swim in a triathlon suit?

A “tri suit” is one choice of garment you can wear through the entire race. This helps make the suit more comfortable for swimming. After the swim, the thin pad dries out quickly and doesn’t feel like a big, wet diaper on the bike ride.

Does your clothes get wet under a wetsuit?

Are wetsuits waterproof? It is a common question, and the answer is no, a wetsuit is not waterproof! You must bare this in mind when deciding what to wear under a wetsuit, as anything under the suit will get wet. Some thicker suits are knows as “Semi-Dry” suits, but again, whatever you wear, will get wet!

What do I wear under my wetsuit for a triathlon?

Most triathletes wear a tri suit underneath their triathlon wetsuit. A tri suit is designed to be worn during the swim, bike and run.