What is the world’s longest triathlon?

The longest Triathlon is 7519.67 km and was achieved by Adrian Bennett (UK), in Singapore, Singapore, on 8 May 2021. Adrian attempted this record for raising awareness for his family’s charity, Practical Action, to better himself as an endurance athlete, and to be a good role model for his two young children.

What is the longest ironman?

The current Ironman Hawaii course record was set in 2019 by Jan Frodeno (Germany), whose winning time was 7 hours 51 minutes 13 seconds. Daniela Ryf (Switzerland) set the women’s course record in 2018 with a winning time of 8 hours 26 minutes 18 seconds.

How long does a double ironman take?

For example, a double will involve anywhere from 20-35 hours of continuous exercise. This involves being able to perform through a 24-hour period involving changes in temperature, day versus night and in diminishing states of energy supply and increasing levels of fatigue and tiredness.

What is long course triathlon?

Long course triathlon consists of the half ironman and full ironman. In a half ironman, athletes complete a 1.9km swim, 90km bike, and 21km run. In a full ironman, athletes complete a 3.8km swim, 180km bike, and 42km run. The bike is normally on highways and consists of larger loops and out and backs.

What percent of people finish the Ironman?

The average triathlete spend months, if not years, preparing to compete in an Ironman Triathlon, to finish the 2.4 mile swim, 112 mile bike ride and 26.2 mile marathon in less than 17 hours. In a typical North American Ironman, nearly 95% of those who start will ultimately finish the race.

Why is an Ironman so expensive?

Most U.S. Ironmans are running $725 these days, before the despised reg fee. So far, that leaves us with this: Traveling to races in the U.S. is expensive because it takes more time and more hotel nights should you venture across the country or up a mountain.

What is the hardest race in the world?

1. Marathon des Sables. Held in Morocco each year, the Marathon des Sables bills itself as the “toughest footrace on Earth.” Participants cover 156 miles over the course of six days.

What is the hardest Ironman in the world?

Ironman Lanzarote voted the toughest Ironman in the world.

What is the slowest Ironman time?

But what about the slowest races overall? Those honors go to the Philippines, where we find both the 70.3 and full Ironman courses with the slowest average finishing times: 6:45:27 and 14:31:02, respectively. Only one North American event makes it on either list of slowest or fastest Ironman courses: Ironman St.

What is harder than Iron Man?

An ultra-triathlon is a long-distance triathlon. The term generally refers to all triathlon events with a distance that is a multiple of the Ironman Triathlon, which consists of 2.4 miles (3.86 km) of swimming, 112 miles (180.25 km) of cycling, and a full marathon (26.2 mi or 42.2 km) of running.

Is there anything harder than an Ironman?

According to a new study conducted in Spain with experienced runners and Ironman triathletes, no, they don’t. Training for a marathon is actually much harder, even though the Ironman includes a full marathon along with a 3.8-kilometre swim and 180 bike ride.

How fast do Olympic triathletes run?

Not only are transition times mere seconds, but the overall pace is often extremely fast, hovering just above a 5-minute mile run pace. High-caliber professionals will often finish Olympic triathlons in around 2 hours or less, with the men’s record currently at just over 1 hour, 46 minutes.

Why is a triathlon swim bike run?

The order of a traditional triathlon swim/bike/run is based on two things: safety issues and smooth transitions. Triathlons are grueling tests of endurance, but they shouldn’t put anyone’s life at stake. The idea behind swimming first is that the open water poses the greatest threat to an exhausted athlete.

What is a good triathlon time?

Also known as a standard distance triathlon, the best athletes in the world would often complete the course in 1 hour and 50 minutes. The average triathlete on the other hand would expect to take around 3 hours. This means the swim takes around 40 minutes and the 40 km bike needs to be completed in 1 hour.