Can I use a triathlon saddle on a road bike?

Generally triathlon specific saddles are designed for a unique rider-saddle interaction. In a road position, you are generally supported by the wider part of the saddle and your ischial tuberosity or “sit bones.” A tri position will instead interact more with the nose of the saddle.

Why are triathlon saddles different?

Tri-specific saddles are different to road versions, as they’re optimised to provide support for your sit bones while perched further forward on your aerobars. This means a wider flat section at the nose. Another common feature is cut-out sections down the middle to relieve perineum pressure.

What is the difference between a triathlon bike and a road bike?

One main difference is simply the way the seat is positioned. On a triathlon bike, the seat tube is steeper than a road bike. Road bikes typically have around a 72 degree seat tube angle, where a triathlon bike will have an angle closer to 78+ degrees.

Is a tri bike faster than a road bike?

Triathlon bikes are designed to make riders faster. The seat tube is closer to vertical than a road bike’s. This steeper geometry places the rider’s hips over the crankset which engages their quadriceps more for increased power.” Tri bikes are more aerodynamic and are “faster” than road bikes.

What saddles do pro triathletes use?

TRIATHLON SADDLES. When given the choice based on comfort, most triathletes will choose this saddle or it’s nearly identical sister, the ISM PN3. This saddle, like all ISM saddles, has a wide pressure relief channel that extends all the way to the saddle nose.

What saddle does Phil gaimon use?

Phil explains why he chose an ISM saddle for his retirement mission, and how to set one up of you try one yourself.

How do I choose a triathlon saddle?

Triathletes, especially long-distance ones, will spend extended periods of time on the aerobars. So a tri-friendly saddle should have a narrow, flat profile due to the rider being in this aggressive forward position, with their weight placed towards the nose.

Are ISM Saddles any good?

By far the most comfortable saddle I have ever ridden!!! With the extra power and comfort from my ISM saddle I never want to get off my bike. Even though our ISM saddles look radical and different, they are the most comfortable saddles I’ve ever ridden. I’ve found comfort in the ISM Breakaway model.

Do triathletes Pee on the bike?

On to the matter at hand – yes, some triathletes do, in fact, pee on their bikes. If it’s not obvious, triathletes pee while riding their bike so they don’t have to stop – saving precious time for competitive races.

Why do triathletes use time trial bikes?

By design, triathlon bikes are made to go the distance. Triathletes often ride through hilly terrain, cover distances up to 112 miles during races and must transition to running quickly and efficiently. In contrast, time trial riders get off the bike completely spent. Their bikes are designed for only one thing—speed.

What is the best road bike for triathlon?

The best triathlon bikes

1. Canyon Speedmax CF 8.0. A super light speedster coupled with a great groupset.
2. Ribble Ultra Tri Shimano 105. Pro-grade frame in its full carbon glory.
3. Cervelo 105 Disc. Affordable tt bike from an Ironman favourite brand.
4. Felt IA | Advanced, Rim Brake | 105 | 2020.
5. BMC Timemachine 02 Two 2020.

How much faster are tri bars?

After installing aero bars, riders typically find that they’re going 1 to 2 mph faster at the same level of effort.

What is a good average speed on a road bike?

The majority of riders can average a speed of about 15 mph on a one hour ride. A good speed for a beginner is 10 mph, but you should be able to get to 15 mph pretty quickly. If you start training every once in a while, you could get your average up to 18 mph, but training on a regular basis could get you to 22 mph.

How much faster does a TT bike make you?

The BikeRadar website claims the advantage a TT bike gives you is 60-70 watts at 40 km/h, that is, it takes 270-280 watts to ride a road bike at that speed and 220 watts to ride a TT bike. Translated into seconds, a TT bike gives you 9 seconds per kilometre advantage. This is six minutes in a 40 km time trial.