Can a beginner do a triathlon? Training Plans As a triathlon beginner, we recommend starting with a sprint triathlon (generally a 500-meter swim, a 20

What is the word triathlon? The word triathlon most commonly refers to an athletic competition in which athletes compete in a race that involves swimm

What is an average time for a sprint triathlon? 1 hour for the bike leg, and up to 30 minutes to complete the run. The average triathlete looking for

How long does it take to do an Ironman? Most Ironman races allow you 17 hours to complete all three parts of the race. Usually, the race begins at 7 a

How many miles are in a sprint triathlon? Sprint Triathlon: 3.1 miles (5km) Run. Olympic Triathlon: 6.2 miles (10km) Run. ITU Long Course Triathlon: 1